Times like these

Hi everybody!

It was a sunny Sunday, so I decided to start the day with a good breakfast and then go to the most historical corner of Puerto Rico. Today I'm going to take you on a walk around Old San Juan! Every time I visit this place my heart gets warmer and I learn to love my country a little more.

"it's time like these you learn to love again"
- Foo Fighters

Let's go!

My outfit is very casual and comfortable. I'm only wearing my necessary accessories: sunglasses and watch. I'm really loving my new JORD watch, because it gives all of my outfits that boho-chic-summer-approved style. They have plenty of women's and men's wooden watches. They're beautiful! 

This frozen drink is called "Piragua". 

My favorite flavor? "Frambuesa" = raspberry.

watch: JORD | top: Zara | shorts: Marshall's | shoes: A'gaci | sunglasses: ZeroUV

[ photos: Yan Torres ]

So, what do you like to do on a sunny Sunday?

Love,

Teresa

No stress!

Hi, people!

Today I'm sharing my top three techniques to chill every time I feel overwhelmed. I hope to give you some ideas to incorporate in your relaxation methods!

Technique #1: Yoga

I've been practicing basic yoga for a while. It helps me channel my stress, but also stretches my body before and after a long day at the office. My favorite poses are Downward Dog, Cobra, and recently, I can't stop doing the Crow pose (see below).

Do you want to try it?

Tip: Yoga could be a little dangerous, so I recommend you attend a few classes before making your own routine. 

Tip: Once you stop taking classes, you can find tons of awesome and targeted routines on YouTube.

[ yoga bra: Victoria's Secret yoga pants: Marshall's ]

Technique #2: A glass of wine

"Wine is bottled poetry"

-Robert Louis Stevenson

I typically like white wine, especially Pinot Grigio. But since it's summer, I like to have a glass of Barefoot Refresh. It tastes delicious and can be served with ice. 

Technique #3: Blogs and Pinterest

In my opinion, inspiration is the opposite to depression. How do I get inspired? Besides reading lifestyle and fashion blogs, I enjoy reading about cooking, make-up/beauty care, advertising and travel. If I feel too lazy to read or have a horrible headache, I reach out to Pinterest, where I can get inspired by the same subjects, but just by looking at gorgeous photos.


Netflix, playing with my dog, going to the beach and having a good 
conversation are also great stress relievers for me.

How do you relax?