Healthy inside, pretty outside

   First of all, I want to apologize for the lack of activity lately in my blog.  I've been such a bad blogger.  Last week I was so busy with other stuff and projects, plus I started to do some workout and that's costing me time in front of the monitor and keyboard.  My workout routine?  Cardio, belly dance, squats, sit ups, 2lb weight light trainings and a some basic yoga.  

 Since I turned 25 years old I'm more concerned about the things I do with my body and what do I eat.  As you know, I also work at Jenny Craig, where everybody is so interested in being healthy and eat well.  Months ago I received some green tea samples in my Birchbox.  I loved it and I actually felt more active and clean inside.  Do you like green teas?  Can you suggest some good brand?  As fashion/beauty bloggers, it is very important to take care of our bodies so we can feel pretty inside out.  Sometimes external issues with your appearance has to do with how you eat and how you take care of your body.

 What you do to be in shape and feel healthy?

[ images via Pinterest ]

Ps. How was Mother's Day?
Mine was full of love, good food and laziness with my mommy.  We watched "Breakfast at Tiffany s" and ate home-make raviolis.

5 comentarios:

  1. wow teresa, go healthy & active, you! :) homemade raviolis, breakfast at tiffany's, & time with your mom sounds like a lovely mother's day.

  2. I love green tea :) My favorite is Jasmine

  3. This post reminded me that I really need to get more active. I like mint green tea. People here use the ordinary one for weight loss and surprisingly it actually works!

  4. I like to maintain a healthy body too. I work out twice a week I usually eat at home, so I try to find healthy recipes to cook. But I slip some chocolates and cookies here and there, since I have an awful sweet tooth.


  5. Yoga and some cardio!! Also lots of green tea!


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